Social scientists define “flow” as the "mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity." Flow is what makes writers write, artists create, and to-do listers draw more and more of those delicious horizontal … Continue reading Flow.

Vivid Happy

Do you remember that scene from “My So-Called Life”?  The one where Angela wakes up one morning and is miraculously over Jordan Catalano so she dances around her bedroom to the Violent Femmes? This isn’t like that. I want it to be, but it’s not. For those of you who don’t connect most major life … Continue reading Vivid Happy